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Beneficial for heart health
Rich in antioxidants and fatty acids
Contains vitamin E
Helps protect cells from damage
Promotes weight-loss
Beneficial for skin and hair
95%
To cook various delicious meals
65%
As natural moisturiser for dry skin
50%
To deep fry or saute veggies
60%
Use as a preservative in pickles
Acts as an antioxidant, contributing to overall cellular protection.
Heart-healthy fats that support cardiovascular well-being.
Plant compounds that may contribute to heart health.
Essential fatty acids with various health benefits.
Trace minerals that play a role in overall health and well-being.